Laura Tanghal started practicing yoga regularly in 2014 after moving to Atlanta after college.She had tried yoga a few times before, and thought yoga was more of a glorified stretching class, but after taking her first heated vinyasa class her perception of yoga changed. She loved the physical challenge of the practice, but after a few classes began to understand the impact and importance that yoga had on her mental awareness.

Laura had always had a passion for health and wellness, and decided to further her yoga understanding by completing her 200-hour teacher training at Infinity Yoga in Atlanta in 2017. She is passionate about sharing the benefits of yoga while helping others achieve health and fitness goals. She hopes to continue spreading positive energy, empowerment and love to the community.

Laura currently teaches yoga with Torch Fitness at apartment complexes around Atlanta.